Did you know one of the most powerful ways we can push back the fear of failure is to read about and observe how others have overcome this game-stopping fear, glean the lessons they learned, and apply them to our life as appropriate?

Did you know?

• Michael Jordan missed more than half of the shots he took. “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

• J.K. Rowling. The Harry Potter author’s story is legendary. She wrote Harry Potter and the Philosopher’s Stone (the first book of the series) as a struggling single welfare mom and had twelve rejections from publishers. Her first book eventually sold for the equivalent of $4,000.00. She says, “Failure is so important. We speak about success all the time. It is the ability to resist failure or use failure which often leads to greater success. I’ve met people who don’t want to try for fear of failing… Failure meant a stripping away of the inessential. I stopped pretending to myself that I was anything other than what I was and began diverting all my energy into finishing the only work that mattered to me.”Today, based on her book sales and incredible film series she is now worth over $1 billion dollars.

• Winston Churchill failed the sixth grade and lost every public election he entered until being elected Prime Minister of Great Britain at age 62. “Success is stumbling from failure to failure with no loss of enthusiasm…Success is not final; failure is not fatal: it is the courage to continue that counts.”

• Charlize Theron. When Theron was 15, she witnessed her mother shoot her alcoholic father in an act of self-defense. Instead of letting the trauma immobilize her ambition, Theron channeled her energy into making a name for herself. She would eventually become one of the most respected and talented actresses, becoming the first South African actress to win an Academy Award.

• Stephenie Meyer. Before the Twilight series broke sales records, she faced the failure of rejection—multiple times. Meyer wrote fifteen letters to various literary agents and received fourteen rejections. Fortunately, one agent took her on and eight publishers bid on the rights to publish her wildly successful series which turned into a highly popular movie franchise.

• Vera Wang’s path to becoming the successful designer she is today was by no means conventional. First, Wang, who was a competitive skater in her youth, failed to make the 1968 U.S. Olympic Figure Skating Team. To the benefit of the fashion industry, this loss of a dream prompted her to take a job as an assistant at Vogue in 1971, where she was eventually promoted to senior fashion editor within a year—at age 23! After fifteen years with the magazine, Wang was passed over for the editor-in-chief position. But she ended up where she needed to be and has become one of the leading fashion designers of all time.

None of these people would have made history if they had chosen to be frozen by failure.

I do not know anyone who enjoys failing. For some people, the fear of failing can present such an overwhelming psychological menace that their incentive to avoid failure exceeds their motivation to succeed. This very personal and intimidating fear of failure causes them to unintentionally sabotage their chances of success in a broad variety of ways.

Here are some practical things you can begin doing today to face your fear of failure!

Stay focused on your “Why.”

To overcome the fear of failure, set your focus on the goal, dream, or outcome that you want to create. The more you focus on the end in mind, the less power you will give fear.

Recognize avoidance patterns, self-sabotaging, and push forward. Once you shift your mindset from being a victim to an overcomer who is in pursuit of your dreams, you are moving forward. When fear holds you, you tend to either avoid or waste time on the mundane things of life.

“Never, never, never quit!”

This famous line comes from Winston Churchill in the early days of World War II.

Churchill was the Prime Minister of England at the time. In those dark days, England was being bombed on a daily basis and civilians were dying throughout the island nation. It was in this context that the following short speech was made on BBC in October of 1941:
Never give in—never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honor and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy. ~Winston Churchill

One of the keys to winning at anything you do is to be persistent— to never quit.

“Where there is no vision, people perish.” Taken from Proverbs 29:18, this passage points to the truth that if we have no vision, no path, no idea where we want to go, we will never arrive. To push back fear you have to be crystal clear about what your goal or dream is.

Trust Your Dream!

If you believe that the Lord has given you a dream or desire to do something, just do it. If He gave you the dream, He will provide the tools to fulfill it. The secret? You have to open the toolbox and get to work.

Break Your Dreams into Bite-Sized Portions.

To succeed at anything from weight loss to increase your personal productivity, you have to figure out what your goal is and what steps you will have to take to make it happen.

Have a long-term view, realizing that there will be ups and downs. A can-do attitude helps us never give up on the dreams that God has placed in our hearts. Focus allows us to recharge, reinvest, and reinvent ourselves by melting down our fear.

Share Your Dreams and Your Fears.

In my work as a Crisis Response Specialist, I tell people that one of the keys to moving through a traumatic event is to remember that “Pain shared is pain divided; Joy shared is joy multiplied” (LTC David Grossman). When we do this with our trusted friends we will find the courage, faith, and support to push through the fear and go after our God-sized dream.

Patience, Faith, and Friends are Our Best Allies.

Choose to shift into a “growth mindset.” Dr. Carol Dweck, the author of Mindset, spent her life researching the origins of mindsets, their role in motivation and self-regulation, and their impact on achievement and interpersonal processes. Her findings give us two options—a growth mindset or a fixed mindset.

A “fixed mindset” is one in which you believe you are born with a particular set of talents, abilities, and intelligence—all of which are unchangeable. Some people with a fixed mindset may find it harder to experience life change and growth. As a result, a fixed-mindset person fails to develop his abilities and is more likely to give up or become distracted and feel depressed when he fails to make the grade in his own eyes.

A person with a growth mindset begins in a different place. When you have a growth mindset you see yourself and others as more flexible, adaptable, and hopeful. Way down inside, you know the potential for growth and development. With the right motivation, effort, moral compass, and concentration you believe you can become better at almost anything. A person who has a growth mindset doesn’t take failure personally. That individual tends to see failure as an opportunity for growth. If one path doesn’t work, then the person will try another.

As a Christian therapist, I believe the Bible continually teaches the benefit of being growth-minded. I believe God is active in time, space, and history and that He has an active, life-fulfilling plan for each of us. The Bible gives us truth, hope, and stories of those who have gone before us and have found such purpose.
You can overcome the fear of failure by understanding those old triggers and turning them from energy-sapping vampires into life-motivating power that will help you accomplish your dreams.
May you experience His comfort, grace, and strength as your face your fear of failure.
Excerpt from John Thurman’s #1 Amazon Bestselling Book, The No Fear Entrepreneur.

Failure can stir up feelings of disappointment, anger, sadness, regret, frustration, disappointment, and confusion.

Underneath this fear is a deeper fear of shame. People who have a fear of failure are motivated to avoid failing, not because they cannot manage the underlying emotions of disappointment, anger, and frustration that accompany such experiences, but because failing makes them feel a profound sense of shame.

Indicators for Fear of Failure

1. You worry about your ability to go after your dreams.

2. You worry about what others think of you.

3. You feel if people knew you they would reject you.

4. You consistently live in a world of lowered expectation.

5. Once you have experienced failure at something, you have difficulty imagining what you could have done differently.

6. You often get last minute headaches, stomach aches, or other distressing physical symptoms which keep you from finishing the task at hand.

7. Failure makes you doubt your abilities and how smart or capable you are.

So, with all this knowledge, what are practical ways to overcome the fear of failure?

Always remember: regrets are worse than failures. Jack Canfield says it well, “Everything you want is on the other side of fear.”

I love how the scriptures, though thousands of years old speak truth today. If you struggle with fear of failure take a moment and reflect on one of my favorite verses of sacred text.

For God did not give us a spirit of timidity or cowardice or fear, but [He has given us a spirit] of power and of love and of sound judgment and personal discipline [abilities that result in a calm, well-balanced mind and self-control]. 2 Timothy 1:7 Amplified Bible (AMP)

Action Plan:

Stay tuned, in the next three posts I will give you some examples of people you know who overcame the fear of failure, and the third post will show you some tools and tips that I have used to deal with this nagging issue in my own life.

Go to my website and sign up for my newletter and receive a free chapter of my #1 Amazon Best Selling Book, The No Fear Entrepreneur.

Blessings!

Self-observation can be a great use of your time if it leads to positive things and not into self-flagellation.

I’ve spent a significant portion of my working life guiding people through self-observation. In that time, I have discovered far too many people on the edge of a breakthrough in their personal life, their relationships, or their business but who squander the opportunity by over-focusing on self-doubt and fear. The thing that surprises me to this day is that many times they are completely unaware of how their self-talk defeats them. Here is how it usually happens. People say they want something very badly, that they want to change, and theoretically, they would do almost anything to make the change and get what they want.

But when it comes time to turn the key, to take the step, it is an entirely different story. For many, when it is time to take action, they get cold feet and either pause or back out and fail to do what they need to do to get the results they want. Why? The usual suspect is the inner self-doubting voice that has them questioning every move they make in experiencing the changes they want to engage.

Would you like to learn practical, concrete ways to push back fear? Here are four methods you can implement to press fear back.

1. Feel the fear and do it anyway.

My wife Angie is no fan of heights. She would do almost anything legally to avoid heights. However, my wife is a strong woman who does not like to admit defeat. She is involved with an excellent direct service company called Premier Designs Jewelry, and in the year of her sixtieth birthday, she had qualified for a free Caribbean cruise.

One evening, as we were preparing for the journey and looking at different adventures and excursions, she said, “I want to go tandem parasailing at Grand Cayman.” I was surprised and yet readily agreed. She went on to say, “I know I need to take action to push back the fear, so let’s do this. I am also going to tell some of my close girlfriends what my plan is. That way, I will have positive peer pressure that will hopefully keep me from chickening out.”

The day came, and with tons of encouragement, we hopped on the boat and headed out. After watching some other couples take the ride, it was our turn. The air was warm; the breeze was gentle as we slipped into the harness. Within a few seconds, we were gently lifted off the deck, and the winch began to unwind. After a minute or two, we were soaring 400 feet above the water. As we floated, talked, and took it all in, it was inspiring to see the radiance in Angie’s face as we looked down on our cruise ship from our airy, highly-harnessed perch in our parasail.

When we landed on the deck of the boat, a couple of our friends gave Angie hugs and high-fives. When all of us returned to the ship that evening, Angie’s accountability partners and friends were overjoyed at what she had done and listened intently to her story.

When you feel the fear, call it what it is, and face it, friends will come alongside to pray with you, encourage you, and walk with you.

All of us experience fear from time to time. What separates people who discover success in their lives and those who give permission for fear to hold them back is the willingness to act in spite of the fear.

2. Make no apologies—no excuses.

As a young cadet at Georgia Military College in the late 60’s, I came under the influence of a seasoned warrior, Command Sergeant Major Scott, one of our military instructors. He was quite a character, soft-spoken but a veteran of WWII, the Korean Conflict, the Dominican Republic Action, and two tours in Viet Nam. When he spoke, everybody listened because of the respect we had for this leader. He was full of pithy quotes, and one I remember to this day is: “Men if you are looking for an excuse, anyone will do. Just remember you are accountable for the decisions you make.” I have to admit, as a young man, it didn’t make much sense at the time, but over the years, I have come to appreciate the wisdom he shared.

While some call them “reasons,” people stop themselves all the time using rationalizations and excuses. The top reasons, particularly in the direct sales business, go something like this: “I don’t have time;” I don’t know anybody;” My friends and I are too busy.” This list goes on.

As Command Sergeant Major Scott said, “When looking for an excuse, anyone will do.”

People will use excuses like a trap door or an ejection seat—an escape usually based on self-doubt.

One of the ways to have more of what you want and what God wants in your life is to push back fear and self-doubt. To do this, you will need to hone the skill of developing a “no excuses” approach.

So, how bad do you want to change? You can either have “reasons” or life-changing results. The choice is always yours.

3. Be willing to move outside of your comfort zone.

I have to admit, I honestly admire the wild success of Taylor Swift, but I would never want to be a former boyfriend. In an interview a couple of years ago she was asked about another famous singer who consistently pushed her comfort zone.

Swift said, “One element of Madonna’s career that really takes center stage is how many times she’s reinvented herself. It is easier to stay in one look, one comfort zone, one musical style. It is exciting to me to see someone whose only predictable quality is being unpredictable.”

Here are some other quotes that will help you think about this:

Taylor Swift:

“You have people come into your life shockingly and surprisingly. You have losses you never thought you’d experience. You have rejection, and you have to learn how to deal with that and how to get up the next day and go on with it.”
“I think fearless is having fears but jumping anyway.”

Joel Olsteen:

“I want to challenge you today to get out of your comfort zone. You have so much incredible potential on the inside. God has put gifts and talents in you (that) you probably don’t know anything about.”

Bruce Wilkerson

“It’s when you begin to think about going to your dream that your dream is always outside your comfort zone. It is always just beyond what you have ever done.”

Adventurer Bear Grylls:

“Adventure should be 80 percent ‘I think it is manageable,’ but it’s good to have 20 percent where you are just outside of your comfort zone. Still safe, but outside your comfort zone.”

Let’s face it, most of us avoid discomfort with a passion. If you want to progress in your personal life, your relationships, and your business, you will have to become more familiar with being out of your comfort zone—for a short time. Will it be scary? Yes, but it will not kill you, and it may even make you a better person.

The key question is—are you willing to exchange short-term discomfort for a better life, richer relationships, and a more successful enterprise? If the answer is yes, are you willing to push back the self-doubt and move beyond your comfort zone?

Yes? Here is some great news: blessing, joy, and opportunities will increase. So get ready!

4. Just do it!


The biggest difference between daydreaming and having a big dream in action!

Wishful thinking will never get you there. You must engage, take a risk, lean into the self-doubt and fear.

You have to “rise from the doubts and fears and walk.” This is the place where the phrase “If it is to be, it is up to me,” kicks in. This is the “grown-up” location where you declare to yourself that you are solely responsible for your life, and you accept the fact you cannot blame others for the choices you have made. Time and time again, this is the place where our negative self-talk, which fuels self-doubt and fear, causes us to question everything and keeps us from taking action. I call it decision constipation. This fear and self-doubt are at the bottom of self-sabotage.

Getting a higher and wider vantage point around moving forward with your life starts with a decision. Once you have made that decision, it is time to get down to work and make it happen.

My pastor, Todd Cook, of Sagebrush Community Church in Albuquerque recently introduced a song by Hillary Scott of Lady Antebellum, in his introduction he shared the following story.

Scott recently had to carry a tough burden of her own, having experienced a miscarriage. As a result of working through the pain of the loss, she made peace with it in the months ahead and penned the poignant tune, “Thy Will.” The song appears on a gospel album she recorded with her family called Love Remains, which was released in July 2016.

This was not Hillary Scott’s first challenge.

Did you know that before she joined Lady Antebellum, she auditioned twice for American Idol but failed to make it to the judges’ round? After those two failed attempts she, along with Charles Kelley and Dave Haywood, founded Lady Antebellum and the rest is chart-making history.

Grit, tenacity, resilience, no matter how you label it you can choose to move through fear and become a more intentional, purpose-filled person. The key? Have a Why and a Dream that is more powerful than your fears.

Here is a piece of ancient literature that will comfort you.

Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will uphold you with my victorious right hand. Isaiah 41:10 NLT

I think this song by Zach Williams says it all.

ACTION PLAN:

Quit living in denial, acknowledge your fear, and with God’s help move through it.