by John Thurman | Jan 7, 2021 | Active Optimism, New Year's Resolutions, Optimism, Optimism and Resilience, Resilience
I am glad that 2020 is done! And with the events in Washington, D.C on January 6th, a part of me wants to cancel my 7-day free trial. But, I will not do that. After all you and I are resilient, aren’t we? Today, I want to show you hoe to jumpstart 2021 with one...
by John Thurman | Aug 11, 2020 | 4 Phases of Emotional Recovery, Active Optimism, Mindfulness, Optimism, Resilient Leadership, Self-Care
Be still and know that I am God! Psalm 46:10 NLT In the next few minutes I am going to show you how to crush anxiety, sadness, and regret with the simple act of mindfulness! The process is so simple most of us complexly miss it. Do you ever play mental and...
by John Thurman | May 29, 2017 | Active Optimism, Crisis management, Crisis Management, Optimism, Resilience, Self Efficacy
What makes people move through tough times? In my last post, I talked about resilience and its importance in being an overcome in life. Resilient, tenacious people make things happen. My friend and mentor, Dr. George Evelry has made it his life mission to understand...
by John Thurman | Jul 12, 2016 | Optimism, Optimism and Resilience, Resilient Faith-Based Living
Maintain Your Motivation Part 1 – Using the Goldilocks Rule to Push Ahead.This article is liberally based on one of my favorite bloggers James ClearDoes the name Steve Martin ring a bell? Performer, comedian, movie star, Saturday Night Live Alum, respected...
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