John's Blog
How to Transform Trauma and Trials to Triumph
Rewiring Your Brain for Growth Pt # 2 Transform Troubles and Trauma into Triumph: Harness Faith and Experience Growth By John H. Thurman Jr., M.Div., M.A., LCMHC Life can be full of challenges that test our faith in...
How to Unlock Your Mind: Five Brain Basics
Rewiring Your Brain for Growth Pt #1 By John Thurman NOTE: This is an excerpt from my upcoming book, Enduring Faith: How to Stand Strong in the Storms of Life (working title) Build a Growth Mindset by Understanding...
How to Craft a Resilient Life
by John Thurman M.Div., M.A. LCMHC. Understanding how to craft a resilient life means knowing how you respond to trauma. How do You Respond to Tragedy, Trauma, and Challenges How do you respond to a bad diagnosis, a...
Ignite Your Passion: 10 Ways to Boost Intimacy
By: John Thurman M.DIv., M.A., LCMHC Ever Struggle with Intimacy? Have you ever struggled with intimacy in your marriage? Trust me, you're not alone. I’ve been through my share of awkward moments, too. There have been...
How to Fight with Your Spouse: 10 Proven Tips
By: John Thurman Couple's Fight! Catch the title, right? How to Fight with Your Spouse: 10 Proven Tips. Have you ever been at a party, heard a couple say, "Oh, we never fight!" and thought, "Yeah, right!"? It's...
How to Expand Your Resilience in 2025
How to Expand Your Resilience in 2025. By: John Thurman In 2006, I introduced resilience concepts with my initial work, "Bounce Back! The Secrets of Resilience in Your Marriage," in Today's Christian Woman. At that...
John Thurman, M.Div., M.A., LCMHC
As an Author, Licensed Mental Health Professional, and Work-Life Coach, I guide individuals to turn challenges into growth opportunities. By integrating faith-based principles from positive psychology, resilience research, and Scripture, I empower people to build resilience and embrace a more fulfilling life.
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