How are you doing? We have been on a long, arduous journey in the past 20+ months, haven’t we? And the research bears this out. Today, after looking at some surveys, I will give you 25 Practical Ways to Lower Your Stress Today! Here are the sobering numbers Here is a look at two separate […]
Being afraid is normal. Staying afraid will limit your life! How do you face the fear of failure? Do you cower or conquer? The only way that you can overcome the fear of failure is to lean into it. An important part of strengthening you resilience is to be able to come to terms with […]
Too many of us are not living our dreams because we are living our fears. Les Brown I am excited because today I am going to show you how to destroy your 3 most formidable fears that you and I face. As we look at how to destroy your 3 formidable fears, you will have […]
How to Manage COVID-19 Fatigue Stress by John Thurman, M.DIV., M.A., LPCC American’s have been drastically impacted by the COVID-19 pandemic. Disruptions at work, business, education, healthcare, relationships, and places of worship, and the overall economy have occurred across all socio-economic levels. In this article I am going to show you how to minimize Covid […]
I am glad that 2020 is done! And with the events in Washington, D.C on January 6th, a part of me wants to cancel my 7-day free trial. But, I will not do that. After all you and I are resilient, aren’t we? Today, I want to show you hoe to jumpstart 2021 with one […]
Faith expands in tough times. With all that has gone on this year, I wanted to show you how to have hope this Crazy 2020 Christmas! Are you ready for Christmas? I am! Am while I am not Buddy the Elf, the Christmas season has always been a time of celebration for our family in […]
“Who of you by worrying can add a single hour to his life?” (Matt. 6:27). There is a very real danger of you and I experiencing “Pandemic Fatigue,” if we fail to take care of ourselves. In this article I will show you how to overcome the fear of pandemic fatigue This week marks the […]
“Gratitude is happiness doubled by wonder.” C.K.Chesterson “Give thanks to the Lord, for He is Good! His faithful love endures forever.” Psalm 107:1 Are you sick and tired of the tediousness of the COVID restrictions? Are you feeling worn down being a teleworker who is restricted to your living space? Are you struggling in your role […]
What happens to us is not as important as the meaning we assign to it.Journaling helps sort this out.” Michael Hyatt What would you think if I told you there was an inexpensive and creative way to lighten life’s burdens? Would you be interested? Did you know one of the most effective ways you can […]