by John Thurman | May 20, 2026 | Post Traumatic Growth, Resilient Faith
Anchored in the Word — The Scriptures as Your SOP By: John Thurman M.Div., M.A., LPCC When life hits hard and the ground shifts beneath you, what is your first response? For believers, the answer is not a motivational quote or quick strategy but the...
by John Thurman | Aug 14, 2019 | Grief, Mass Shootings, Post Traumatic Growth
(c) 2019 John Thurman El Paso Memorial, Tuesday Recently America experiences a weekend was filled with horror, death, fear, anxiety, panic, and dread as news spread of the El Paso shootings and the second shock of the shootings in Dayton. Even as this tragic news was...
by John Thurman | Mar 12, 2018 | Post Traumatic Growth, Resilience
“Plus estem voius.” Latin for, There is more in you than you know. Ever wondered what you could do to increase your odds of winning the race of life, overcoming personal trauma, or pushing through obstacles that could be holding you back? I believe the key is tapping...
by John Thurman | Sep 3, 2014 | Depression, Overcoming Depression, Personal Growth, Post Traumatic Growth, Pushing Back Depression
(c)2012 Istockphotos Stop Isolating By John Thurman Reggie had struggled with his severe, recurrent depression and his ten-year battle with alcohol abuse. He consistently complained about how lonely he was but minimized how much he was drinking by himself. He tried...
by John Thurman | Sep 1, 2014 | Depression, Life Change, Overcoming Depression, Post Traumatic Growth, Resilience, Though Management, Thought Life, Tips For Pushing Back Depression
(c) 2014 John Thurman – Sagebrush Hood Ornament Recapture Your Vision by Pushing Back Depression and Negative ThinkingHave any idea what this photo is? It is actually a hood ornament with clouds and a sky background. Your perspective can mess with your head from...
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