What happens to us is not as important as the meaning we assign to it.Journaling helps sort this out.” Michael Hyatt What would you think if I told you there was an inexpensive and creative way to lighten life’s burdens? Would you be interested? Did you know one...
“The sun will come out tomorrow!”Little Orphan Annie Optimism is a vital part of resilience. With out optimism it is difficult to move through tough time, particularly these past few months. In this article I will show you how optimism is a vital part of...
Deposit photos. By John Thurman, M.Div., M.A., LPCC Let’s imagine for a moment that you’re going to grade your current ability to manage your thoughts and steer yourself in a positive, uplifting direction. How would you grade yourself? Do you hit replay every...
(c) 2014 John Thurman – Sagebrush Hood Ornament Recapture Your Vision by Pushing Back Depression and Negative ThinkingHave any idea what this photo is? It is actually a hood ornament with clouds and a sky background. Your perspective can mess with your head from...
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