by John Thurman | Sep 27, 2015 | Depression, Resilient Faith-Based Living
5 Things Christians Can Do About Depression. Part # 1“Depression is not a joke, not a sin, and not a sign of weakness, but something that could destroy you if you do not engage it and manage it.”John ThurmanOver the next few days I will give you five things you can do...
by John Thurman | Sep 3, 2014 | Depression, Overcoming Depression, Personal Growth, Post Traumatic Growth, Pushing Back Depression
(c)2012 Istockphotos Stop Isolating By John Thurman Reggie had struggled with his severe, recurrent depression and his ten-year battle with alcohol abuse. He consistently complained about how lonely he was but minimized how much he was drinking by himself. He tried...
by John Thurman | Sep 1, 2014 | Depression, Life Change, Overcoming Depression, Post Traumatic Growth, Resilience, Though Management, Thought Life, Tips For Pushing Back Depression
(c) 2014 John Thurman – Sagebrush Hood Ornament Recapture Your Vision by Pushing Back Depression and Negative Thinking Have any idea what this photo is? It is actually a hood ornament with clouds and sky in the background. Your perspective can mess with your...
by John Thurman | Aug 28, 2014 | Depression, Life change, Overcoming Depression
(c) 2014 John Thurman – Happy Dancer Premier Rally Push Back Depression Tip # 5: Re-energize Depression is an energy eater. If you have ever struggled against depression, you know that it can suck the life right out of you. It drains your energy, heart, mind,...
by John Thurman | Aug 26, 2014 | Depression, Life change, Overcoming Depression
(c) 2013 John Thurman Beach Jumper 1 Last summer I was in Grand Rapids, Michigan for a some training as a Crisis Response Specialist. I stayed over a couple of extra day to experience Lake Michigan. My friends told me to check out Grand Haven Beach and I did. What a...
by John Thurman | Aug 24, 2014 | Depression, Overcoming Depression
Bear Canyon Bicycle/Pedestrian Bridge (c) 2013 John Thurman The Second Tip for Pushing Back Depression is: Quit Comparing Depression, by its nature, fogs up your sense of self. When you are struggling in the negative swill of depression, it can be easy to find other...
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