Simple Tools You Can Use to Lower Stress and Anxiety By: John Thurman, M.Div., M.A., LPCC Want to slow those racing thoughts down? Are you ready to learn the simple tools you can use to lower stress and anxiety? Are you aware you can overcome fear and anxiety with your thoughts? That’s right, even though […]
Tag: Resilient2022
Why New Year’s Resolutions Fail: How to Succeed with Yours
Why do New Year’s Resolutions fail? Mainly, because they are only a statement, or what we wish for in the coming year. There are usually no action plans, no deadlines, no backup plans. Sometimes they are unrealistic resolutions, with no other thought or plans besides the statement. Catherine Pulsifer, New Year’s Achievements This might shock […]