by John Thurman | Jul 11, 2022 | Resilient Faith Based Living, Resilient Living, Stress Management
Side profile of preoccupied anxious couple woman and man looking away from each other exchanging with many negative thoughts Anxiety is Rampant As of March 2022, most Americans report high stress due to the pandemic, the war in Ukraine, and runaway inflation. In...
by John Thurman | Nov 8, 2021 | Bible Verses on Stress, Resilience, Self-Care, Stress, Stress Management
25 Ways to Lower Stress How are you doing? We have been on a long, arduous journey in the past 20+ months, haven’t we? And the research bears this out. Today, after looking at some surveys, I will give you 25 Practical Ways to Lower Your Stress Today! Here are...
by John Thurman | Nov 10, 2020 | Gratitude, Holiday Stress, Resilience, Stress, Stress Management
“Gratitude is happiness doubled by wonder.” C.K.Chesterson “Give thanks to the Lord, for He is Good! His faithful love endures forever.” Psalm 107:1 Are you sick and tired of the tediousness of the COVID restrictions? Are you feeling worn down being a...
by John Thurman | Jul 27, 2020 | Coronavirus Leadership, Freedom from fear, Gratitude, Stress Management
“The only way you learn persistence is by going through challenging times.” What toll are the stressors of this COVID-19 chaos having on you, your relationships, and your business? At this very moment, as you read this, how has the stress produced by the past few...
by John Thurman | Feb 25, 2020 | Crisis management, Resilience, Stress Management
From Deposit Photos How Resilience Makes Your Stronger Have you ever wondered why some people seem to crash and burn when they are faced with difficult times, and others seem to thrive? Why is it that when adversity presents itself, some people feel forced to defend...
by John Thurman | Feb 24, 2019 | Burnout Prevention, Compassion Fatigue, Resilience, Self-Care, Stress Management
“Love your neighbor as you love yourself.” Matthew...
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