How to Comfort Someone After an Unexpected, Sudden Death By: John Thurman Introduction How do you comfort someone who has just experienced the sudden and unexpected death of a child, spouse, or family member? Since the Texas floods on July 4, 2025,...
7 Ways to Enjoy Your Summer Break Without Losing Your Mind By: John Thurman After spending the last few weeks discussing depression, I felt I needed to lighten up for the summer. I hope you enjoy this article and that it helps you have a great summer. I hope the seven...
Introduction Welcome to the final installment of our compelling four-part series inspired by my book, Getting a Grip on Depression. In this post, we’ll explore key insights into understanding depression, present thirteen actionable steps to enhance your...
Battling the Shadows Pt #3 – Hidden Factors That May Increase Depression Risks for Christians (Adapted from John Thurman’s Getting a Grip on Depression) In today’s article, you will discover some of the hidden factors that may increase depression...
Understanding Mindset for Spiritual Growth. By John Thurman Mindset Defined Mindset refers to the beliefs and attitudes that shape our thoughts, perceptions, and responses to the world around us. Our mindset significantly affects our behavior, decision-making, and...
Rewiring Your Brain for Growth Pt # 2 Transform Troubles and Trauma into Triumph: Harness Faith and Experience Growth By John H. Thurman Jr., M.Div., M.A., LCMHC Life can be full of challenges that test our faith in God and one another. Furthermore, these challenges,...
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