by John Thurman | Jul 13, 2015 | Freedom from fear, Overcome Fear, Resilient Faith-Based Living
The Fear Factor Part #1The “Inside Out” of Fear By John ThurmanIf you have not seen Inside Out, by all means add it to you “must do” list this summer. In part, it is a great story that gives a delightful interpretation of how out thought life and memories...
by John Thurman | Apr 27, 2015 | Resilient Faith-Based Living, Stress Management
For a number of years, I have been teaching “Get a Grip in Stress, Anxiety and Worry ” in churches, communities and for businesses and corporations. I am now wrapping up a book by the same name. Over the next several weeks, I will be posting tidbits of helpful...
by John Thurman | Jan 21, 2015 | Mindfulness, Resilient Faith-Based Living
By John ThurmanI hope you are using the tips I have been sharing on how to manage you mind and boost your self-esteem. Here is a quick review: Tip # 1 – Supervise your self-talk. Right now, whether you realize it or not, you are having a running conversation with...
by John Thurman | Jan 17, 2015 | Mindfulness, Resilient Faith-Based Living
Did you know that you have the power to control your thoughts, alter the path you are currently on and delete or reduce your limitations? Do you hit replay every time you have a regret, make a mistake or take the wrong step? If you do, here are some proven tips you...
by John Thurman | Jan 6, 2015 | Resilient Faith-Based Living
One of my favorite bloggers is James Clear. He is an unusually gifted author, coach, personal trainer, and guys guy. There are several studies on what helps people keep their New Year’s Resolutions, Dreams, and Goals. Even though he and I have different sources...
by John Thurman | Jan 4, 2015 | Mindfulness, Resilient Faith-Based Living
Control, Alter, Delete: How to Manage Your Thoughts and Boost Your Self-Esteem By John H. Thurman Jr., M.Div., M.A., LPCC Did you know that you have the power to control your thoughts, alter the path you are currently on and delete or reduce your limitations? Do you...
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