by John Thurman | Jul 11, 2022 | Resilient Faith Based Living, Resilient Living, Stress Management
Side profile of preoccupied anxious couple woman and man looking away from each other exchanging with many negative thoughts Anxiety is Rampant As of March 2022, most Americans report high stress due to the pandemic, the war in Ukraine, and runaway inflation. In...
by John Thurman | Nov 30, 2021 | Resilient Faith Based Living, Resilient Living
. How to Avoid the 4 Joy Stealing Traps of the Holidays by John Thurman M.Div., M.A. Avoiding the 4 Joy-Stealing Traps of the Holidays Can you believe it? Christmas is almost here. And in the next few days, millions of people will be headed home for the...
by John Thurman | Nov 22, 2021 | Resilient Faith Based Living, Resilient Living
5 Proven Ways to Boost Your Gratitude This Thanksgiving Last year, thousands of people in America skipped our usual in-person holiday celebrations. Now, after nearly two years of social distancing, we are poised to join celebrations once again. Unfortunately, the...
by John Thurman | Nov 15, 2021 | Resilient Faith Based Living, Resilient Living
“Give thanks to the Lᴏʀᴅ, for He is Good! His faithful love endures forever.” Psalm 107:1 NLT Though these past several months have been tough for all of us, I want to give you a dose of hope and a tool that might help lighten your load. Thanksgiving is just around...
by John Thurman | Oct 30, 2021 | Resilient Faith Based Living, Resilient Living
Are you over it? I know I am. I’m talking about all the bad news around Covid. I’m done. And I am not alone. The pandemic and economic chaos have had a mind-numbing impact on millions of people across the U.S. and the world. We go from fear and anxiety to listless...
by John Thurman | Sep 28, 2021 | Resilient Faith Based Living, Resilient Living, Resilient Marriages
69% of your relationship problems are unsolvable! Dr. John Gottman Really? 9 Ways to Overcome Relationship Problems: Perspective! That’s right, change your perspective and change your trajectory. I remember the day I read this statistic in Dr. John Gottman’s...
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