by John Thurman | Aug 4, 2014 | Marital Intimacy, Resilience, Resilient Marriages
(c) 2012 istockphotos.com What is intimacy? One definition of intimacy is that it is an act of a familiar expression serving as a token of familiarity, affection, and love.I believe as a culture we have lost some of the important components of intimacy by limiting it...
by John Thurman | Jul 25, 2014 | Depression, Life Change, Overcoming Depression, Resilience
(c) 2013 John Thurman from Dia de Los Muertos Y Marigold Parade, Albuquerque So, what will reading Get a Grip on Depression do for the reader? by John Thurman Depression negatively impacts your personal life, relationships, and business. Recent studies indicate that...
by John Thurman | Jul 23, 2014 | Catastrophic Thinking, Crisis management, Life Change, Personal Growth, Post Traumatic Growth, Pushing Back Depression, Resilience
(c) 2014 John Thurman 6 Thinking Styles to Avoid by John Thurman Have you ever noticed how quickly your mind can get distracted? Things seem to be just fine and then out of nowhere you begin to have these intrusive, negative thoughts? Thankfully, it is a problem...
by John Thurman | Jul 22, 2014 | Focus, Overcoming Fear, Resilience
By John Thurman I recently attended and photographed several events at Albuquerque’s Freedom Fourth Celebration and the International Balloon Fiesta Park on the fourth of July. One of the stages was featuring a group from the National Flamenco Institute local in...
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