by John Thurman | Oct 15, 2014 | Catastrophic Thinking, Freedom from fear, Overcoming Fear, Personal Growth, Resilience, Though Management, Thought Life
(c) 2013 John Thurman – Prison cell window,Chateau d’ if – Count of Monte Cristo, Marseille, Fr. Are You Destined to Fail? No! Do you believe that negative events are unchangeable, and you have little or no control over them? If so, you’ve...
by John Thurman | Sep 30, 2014 | Focus, Freedom, Resilience, Self-improvement, Though Management, Thought Life
Stop Making it All About You By John Thurman You can look at any of the photos of me on this website and see that I am not bald, but am follically challenged. As a matter of fact, my wife says, “You are not bald, you are just a solar powered love...
by John Thurman | Sep 1, 2014 | Depression, Life Change, Overcoming Depression, Post Traumatic Growth, Resilience, Though Management, Thought Life, Tips For Pushing Back Depression
(c) 2014 John Thurman – Sagebrush Hood Ornament Recapture Your Vision by Pushing Back Depression and Negative Thinking Have any idea what this photo is? It is actually a hood ornament with clouds and sky in the background. Your perspective can mess with your...
by John Thurman | Aug 15, 2014 | Crisis Management, Grit, Overcome Fear, Personal Growth, Resilience
This is the third and final blog of the 10 steps for Surviving a Rough and Tumble world. Here is a quick review of the first seven. 1. Practice optimism. 2. Find a resiliency model. 3. Develop a moral compass and unbreakable beliefs. 4. Practice generosity and...
by John Thurman | Aug 14, 2014 | Crisis management, Optimism, Resilience
(c) 2014 John Thurman As I begin this installment of 10 Steps, I wanted to let you know that on I will send out the third installment of 10 Steps Thursday evening and the next three to four blogs will be be very focused on depression, and things you can do to help...
by John Thurman | Aug 10, 2014 | Crisis Management, Gratitude, Optimism, Resilience
(c) 2014 John Thurman By John H. Thurman Jr., M.Div., M.A. Adapted from The Survivor’s Guide, by Ben Sherwood Ever wondered what you can do to increase your odds of winning the race of life? Dr. Dennis Charney is the dean of the Mount Sinai School of Medicine in...
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