by John Thurman | May 29, 2017 | Active Optimism, Crisis management, Crisis Management, Optimism, Resilience, Self Efficacy
What makes people move through tough times? In my last post, I talked about resilience and its importance in being an overcome in life. Resilient, tenacious people make things happen. My friend and mentor, Dr. George Evelry has made it his life mission to understand...
by John Thurman | Aug 14, 2014 | Crisis management, Optimism, Resilience
(c) 2014 John Thurman As I begin this installment of 10 Steps, I wanted to let you know that on I will send out the third installment of 10 Steps Thursday evening and the next three to four blogs will be be very focused on depression, and things you can do to help...
by John Thurman | Jul 23, 2014 | Catastrophic Thinking, Crisis management, Life Change, Personal Growth, Post Traumatic Growth, Pushing Back Depression, Resilience
(c) 2014 John Thurman 6 Thinking Styles to Avoid by John Thurman Have you ever noticed how quickly your mind can get distracted? Things seem to be just fine and then out of nowhere you begin to have these intrusive, negative thoughts? Thankfully, it is a problem...
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