by John Thurman | Aug 15, 2014 | Crisis Management, Grit, Overcome Fear, Personal Growth, Resilience
This is the third and final blog of the 10 steps for Surviving a Rough and Tumble world. Here is a quick review of the first seven. 1. Practice optimism. 2. Find a resiliency model. 3. Develop a moral compass and unbreakable beliefs. 4. Practice generosity and...
by John Thurman | Aug 4, 2014 | Resilience, Marital Intimacy, Resilient Marriages
(c) 2012 istockphotos.com What is intimacy? One definition of intimacy is that it is an act of a familiar expression serving as a token of familiarity, affection, and love.I believe as a culture we have lost some of the important components of intimacy by limiting it...
by John Thurman | Jul 25, 2014 | Overcoming Depression, Depression, Life Change, Resilience
(c) 2013 John Thurman from Dia de Los Muertos Y Marigold Parade, Albuquerque So, what will reading Get a Grip on Depression do for the reader? by John Thurman Depression negatively impacts your personal life, relationships, and business. Recent studies indicate that...
by John Thurman | Jul 23, 2014 | Catastrophic Thinking, Depression, Personal Growth, Resilience, Resilient Faith-Based Living, Resilient Living
(c) 2014 John Thurman 6 Thinking Styles to Avoid by John Thurman Have you ever noticed how quickly your mind can get distracted by negative thoughts that seem to come out of nowhere? You are not alone—almost everyone experiences this at times. Today, I want to briefly...
by John Thurman | Jul 22, 2014 | Resilient Faith-Based Living, Resilient Living
By John ThurmanI recently attended and took photos at two events in Albuquerque on the Fourth of July: the Freedom Fourth Celebration and the International Balloon Fiesta Park. At one of the stages, a group from the National Flamenco Institute in Albuquerque...
Recent Comments