by John Thurman | Nov 8, 2021 | Bible Verses on Stress, Resilience, Self-Care, Stress, Stress Management
25 Ways to Lower Stress How are you doing? We have been on a long, arduous journey in the past 20+ months, haven’t we? And the research bears this out. Today, after looking at some surveys, I will give you 25 Practical Ways to Lower Your Stress Today! Here are...
by John Thurman | Nov 10, 2020 | Gratitude, Holiday Stress, Resilience, Stress, Stress Management
“Gratitude is happiness doubled by wonder.” C.K.Chesterson “Give thanks to the Lord, for He is Good! His faithful love endures forever.” Psalm 107:1 Are you sick and tired of the tediousness of the COVID restrictions? Are you feeling worn down being a...
by John Thurman | Dec 17, 2017 | Faith and Hope, Stress, Suicide, Suicide Prevention, Surviving Hard Times
The Dark Side of the Holidays By John Thurman While I absolutely love this time of the year, there was one Christmas Season where, at least for a few moments, I thought about ending it. Much like...
by John Thurman | Dec 17, 2017 | Faith and Hope, Faith Friendly Help For Depression, Holiday Depression, Overcoming Depression, Resilience, Stress, Stress Management, Suicide, Suicide Prevention, Surviving Hard Times
Well, we are officially off to the retail madness of the Holiday Season with yet another Black Friday followed by Cyber Monday. As I pen this post, I am having a flashback about spending three Christmases managing a Christian Gift Shop in at the Macon Mall in Macon,...
by John Thurman | Sep 20, 2017 | Resilience, Stress, Stress Management
I have literally just come back from a two-week deployment as a Stress Counselor working with the FEMA Call Center in Denton, Tx. The folks at this facility take the calls from Hurricane survivors in all manner of stress, including life and death situations. My job...
by John Thurman | Oct 27, 2014 | Resilient Faith-Based Living, Stress, Stress Management
The Good, The Bad, and the Ugly about Stress by John Thurman Stress spelled backwards means desserts. While a slice of Coconut Cream Pie and the Village Inn might give you a little relief from stress, you will probably feel more depressed within a couple of hours...
Recent Comments