by John Thurman | Dec 17, 2017 | Holiday Depression, Overcoming Depression, Suicide, Suicide Prevention
Helpful tips for people facing their first Christmas after a loss. Are your Christmas lights up? Have you started your Christmas shopping? Have you reached your limit of Hallmark holiday movies? Today, with the help of my grandson, our kitchen will be filled with the...
by John Thurman | Dec 17, 2017 | Faith and Hope, Faith Friendly Help For Depression, Holiday Depression, Overcoming Depression, Resilience, Stress, Stress Management, Suicide, Suicide Prevention, Surviving Hard Times
Well, we are officially off to the retail madness of the Holiday Season with yet another Black Friday followed by Cyber Monday. As I pen this post, I am having a flashback about spending three Christmases managing a Christian Gift Shop in at the Macon Mall in Macon,...
by John Thurman | Sep 3, 2014 | Depression, Overcoming Depression, Personal Growth, Post Traumatic Growth, Pushing Back Depression
(c)2012 Istockphotos Stop Isolating By John Thurman Reggie had struggled with his severe, recurrent depression and his ten-year battle with alcohol abuse. He consistently complained about how lonely he was but minimized how much he was drinking by himself. He tried...
by John Thurman | Sep 1, 2014 | Depression, Life Change, Overcoming Depression, Post Traumatic Growth, Resilience, Though Management, Thought Life, Tips For Pushing Back Depression
(c) 2014 John Thurman – Sagebrush Hood Ornament Recapture Your Vision by Pushing Back Depression and Negative Thinking Have any idea what this photo is? It is actually a hood ornament with clouds and sky in the background. Your perspective can mess with your...
by John Thurman | Aug 26, 2014 | Depression, Life change, Overcoming Depression
(c) 2013 John Thurman Beach Jumper 1 Last summer I was in Grand Rapids, Michigan for a some training as a Crisis Response Specialist. I stayed over a couple of extra day to experience Lake Michigan. My friends told me to check out Grand Haven Beach and I did. What a...
by John Thurman | Aug 23, 2014 | Depression, Overcoming Depression
Robin Williams entertaining troops in 2003 Robin Williams’ memory, his acting, his stories and comedy sketches will live on through video clips and the internet. Hopefully, we will take some lessons from the loss of this extraordinary actor, comedian, and exceptional...
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