by John Thurman | Aug 11, 2020 | 4 Phases of Emotional Recovery, Active Optimism, Mindfulness, Optimism, Resilient Leadership, Self-Care
Be still and know that I am God! Psalm 46:10 NLT In the next few minutes I am going to show you how to crush anxiety, sadness, and regret with the simple act of mindfulness! The process is so simple most of us complexly miss it. Do you ever play mental and...
by John Thurman | Apr 20, 2020 | 4 Phases of Emotional Recovery, Crisis Management, Disaster Mental Health, Overcoming Fear, Post Traumatic Growth, Resilience
COVID-19: The 4 Phases of Recovery. Planning for chaos and a return to a new normal How are you doing today? If you are like most of us, you are probably growing tired and frustrated with the multiple impacts of COVID-19. Two to three weeks ago, you may have been...
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