by John Thurman | Oct 17, 2024 | Resilient Living, Resilient Faith-Based Living, Resilient Marriages
By John Thurman, M.Div., M.A., LPCC Love each other with genuine affection and take delight in honoring each other. Romans 12:10 NLT Do you want a resilient, enduring marriage? In today’s article, I will reveal five hot tips for keeping love alive! Five Hot...
by John Thurman | Oct 15, 2024 | Resilient Living, Disaster Mental Health, Disaster Preparedness, Resilient Faith-Based Living
(c) 2016 John Thurman – Hurricane Irma, Puerto Rico Do You Have a Family Disaster Plan? It has been heart-wrenching to see the horrible destruction caused by the past two hurricanes. In the late 1970s, I lived in East Tennessee for my last two years of...
by John Thurman | Oct 2, 2024 | Resilient Living, Marriage Enrichment, Marriage Stress, Resilient Faith-Based Living, Resilient Marriages
See Your Relationship Problems in a New Light! By John Thurman “The optimist sees the donut; the pessimist sees the hole.” Oscar Wilde Did You Know? 69% of Your Relationship Problems Are Unsolvable! This startling statistic came from Dr. John Gottman’s...
by John Thurman | Sep 11, 2024 | Sleep Hygiene, Resilient Faith-Based Living, Resilient Living, Resilient Sleep, Self-Care
By John Thurman, M.Div., M.A., LCMHC Transform Your Night into Restful Sleep Are you tired of tossing, turning, counting sheep, or feeling exhausted every morning? In just a few minutes, you’ll discover simple ways to turn your nights into peaceful, restful...
by John Thurman | Aug 13, 2024 | Insomnia, Bible and insomnia, Resilient Sleep, Rest, Sleep Hygiene
Rest Easier: One Way to a Biblical Sleep Solution By John Thurman, M.Div., M.A., LCMHC Many U.S. Adults Need More Sleep! For the first time in Gallup polling since 2001, 57% of U.S. adults desire more sleep, while 42% feel they get as...
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