by John Thurman | Jun 3, 2025 | Resilient Living
Introduction Welcome to the final installment of our compelling four-part series inspired by my book, Getting a Grip on Depression. In this post, we’ll explore key insights into understanding depression, present thirteen actionable steps to enhance your...
by John Thurman | May 13, 2025 | Resilient Living, Depression, Resilient Faith-Based Living
Battling the Shadows Pt #3 – Hidden Factors That May Increase Depression Risks for Christians (Adapted from John Thurman’s Getting a Grip on Depression) In today’s article, you will discover some of the hidden factors that may increase depression...
by John Thurman | May 5, 2025 | Decision Making, Depression, Resilient Faith-Based Living
Transform Your Thoughts, Transform Your Life by John Thurman “For as he thinks in his heart, so is he.” Proverbs 23:7 NKJV Stinking thinking can cloud your mind and lead to negative emotions like anxiety, anger, and depression. Without consciously changing your...
by John Thurman | Apr 24, 2025 | Depression, Resilient Faith-Based Living
By John Thurman, M.Div., M.A., LCMHC Welcome to our first installment of five articles that resonate deeply with many: the struggle with depression. The statistics are staggering, with approximately 21 million U.S. adults affected by a major depressive episode.[i]...
by John Thurman | Mar 26, 2025 | Resilient Living, Mindset, Resilient Faith-Based Living
My Blog 7 Ways to Enjoy Your Summer Break Without Losing Your Mind by John Thurman | June 14, 2025 | Resilient Faith Based Living, Resilient Living, Summer Fun | 0 Comments7 Ways to Enjoy Your Summer Break Without Losing Your Mind By: John Thurman After spending the...
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