John's Blog

Overcoming Stigma: Christians Battling Depression with Hope

by John Thurman | April 24, 2025 | Depression, Resilient Faith-Based Living | 0 Comments

By John Thurman, M.Div., M.A., LCMHC Welcome to our first installment of five articles that resonate deeply with many: the struggle with depression. The statistics are staggering, with approximately 21 million U.S. adults affected by a major depressive...

10 Ways You Can Develop a Growth Mindset

by John Thurman | March 26, 2025 | Mindset, Resilient Faith-Based Living, Resilient Living | 0 Comments

Nisl massa, ultrices vitae ornare sit amet, ultricies eget orci. Sed vitae nulla et justo pellentesque congue nec eu risus. Luctus lectus non quisque turpis bibendum posuere. Morbi tortor nibh, fringilla sed pretium sit amet.1234 Divi St. #1000, San Francisco, CA...

How to Transform Trauma and Trials to Triumph

by John Thurman | March 9, 2025 | Resilient Faith-Based Living, Resilient Living | 0 Comments

Rewiring Your Brain for Growth Pt # 2 Transform Troubles and Trauma into Triumph: Harness Faith and Experience Growth By John H. Thurman Jr., M.Div., M.A., LCMHC Life can be full of challenges that test our faith in God and one another. Furthermore, these challenges,...

How to be a Faith-Filled Man in Today’s World Pt 1

Men of Faith, Men's Issues, Men's Needs, Resilient Faith-Based Living, Resilient Living

A man on a global mission with a bible in on hand and a globe in the other. How to be a Faith-Filled Man in Today's World is the beginning of a short series that will hopefully get you thinking. It's okay to be...

Laughter a Better Way to Respond In These Negative Times.

Resilience, Resilient Faith-Based Living, Resilient Living

handwriting blackboard writings - Laughter is the best medicine A joyful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 15:13 ESV Laughter, a Better Way to Respond in These Negative Times by...

How To Be A Better Dad Using Faith-Friendly Tools

Fatherhood, Resilient Faith-Based Living, Resilient Living

How to be a Better Dad How to be a Better Dad Using Faith-Friendly Tools Have you ever thought about how to be a better dad using faith-friendly tools? I am at a point in my life where I am not only a dad but am the...

The Importance of Having a Man in the Home

Resilient Faith-Based Living, Resilient Living

Children are a gift from the Lord; they are a reward from him. Psalm 127 By John Thurman, M.Div., M.A., LPCC Recently I was at our son-in-law and daughter's home in the Texas Hill Country. For those who...

9 Great Ways to Enhance Your Listening Skills

Resilient Faith-Based Living, Resilient Marriages

By John H. Thurman M.Div., M.A., LPCC 9 Ways to Enhance Your Listening Skills John Thurman M.Div., M.A., LPCC “A great marriage is not when the ‘perfect couple’ come together. It is when an imperfect couple...

5 Ways to Enrich Your Communication with Your Wife!

Resilient Faith-Based Living, Resilient Living, Resilient Marriages

by John H. Thurman Jr, M.Div., M.A., LPCC Wisdom opens your heart to receive wise counsel, but pride closes your ears to advice and gives birth only to quarrels and strife. Proverbs 13:10 TPT Men, have you ever noticed...

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John Thurman, M.Div., M.A., LCMHC

As an Author, Licensed Mental Health Professional, and Work-Life Coach, I guide individuals to turn challenges into growth opportunities. By integrating faith-based principles from positive psychology, resilience research, and Scripture, I empower people to build resilience and embrace a more fulfilling life.

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316 Osuna Rd NE, Building 2, Suite# 202 Albuquerque, NM 87107

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