John's Blog

A New Year, a Stronger Faith: Resolutions with Purpose

by John Thurman | December 28, 2024 | Resilient Faith-Based Living, Resilient Living | 1 Comment

A New Year, a Stronger Faith: Resolutions with Purpose is my challenge to look at your annual New Year's resolutions in a new and fresh way. As we approach the New Year, people worldwide will take a moment to reflect on the past year. It is a time for celebration,...

Rejoice! How to Embrace Joy this 3rd Week of Advent

by John Thurman | December 17, 2024 | Christmas Hope, Christmas Stress, Christrmas Joy, Resilient Living | 4 Comments

Advent wreath with three candles lit for the third week of advent in a dark room with copy space Rejoice: How to Embrace Joy This Advent Embracing Joy: Preparing for Christmas “That night, shepherds were staying in the fields nearby, guarding their flocks of sheep....

Becoming a Man of Peace: The Second Sunday of Advent

by John Thurman | December 6, 2024 | Christmas Hope, Christmas Stress, Resilient Living | 0 Comments

Becoming a Man of Peace: The Second Sunday of Advent The Second Sunday of Advent: Embracing Peacemaking as a Man of God Advent is when we look forward to celebrating the birth of Jesus. It's a chance to think about what His arrival means and the wonderful gifts He...

Embracing Hope: The First Step of the Advent

by John Thurman | December 2, 2024 | Christmas, Christmas Stress, Christmas Traditions, Holiday Stress, Resilient Faith-Based Living, Resilient Living | 2 Comments

Embracing Hope: The First Step of the Advent. The Candle of Hope. Embracing Hope: The First Step of the Advent The First Sunday of Advent: Lighting the Candle of Hope As we poured our morning coffee, my wife and I lit the first candle on our advent wreath. We read a...

9 Ways Gratitude Can Transform Your Thanksgiving

by John Thurman | November 19, 2024 | Gratitude, Resilient Living, Thanksgiving, Thanksgiving Stress | 1 Comment

9 Ways Gratitude Can Transform Your Thanksgiving! by John Thurman, M.DIv., M.A. As we approach Thanksgiving, a time traditionally filled with warmth, family, and reflection, it's the perfect opportunity to harness the incredible power of gratitude. By intentionally...

Revitalize Your Marriage: 9 Myths You Need to Debunk Now! Part 3

by John Thurman | October 30, 2024 | Christian Marriage, lower marriage stress, Marital Intimacy, Marriage, Marriage Enrichment, Resilient Faith-Based Living, Resilient Living | 0 Comments

By: John Thurman, M.Div. M.A., LCMHC Welcome to Revitalize Your Marriage Pt 3! Excellent work making it this far! In this final segment, we will debunk the last three myths that might still hang around the kitchen table. We'll tackle the myth that great relationships...

Revitalize Your Marriage: 9 Myths You Need to Debunk Now! Part 2

by John Thurman | October 30, 2024 | Christian Marriage, Marriage, Marriage Enrichment, Resilient Faith-Based Living, Resilient Living, Resilient Marriages | 0 Comments

Revitalize Your Marriage Thanks for continuing as we learn to Revitalize Your Marriage. Today, we will dive into Part Two of this three-part series and attempt to remove the mystery of these myths that can sometimes trip up even the most solid relationships. We can...

Marriage Makeover: Six Exciting Ways to Energize Your Marriage.

by John Thurman | October 29, 2024 | Marriage Enrichment, Marriage Stress, Resilient Faith-Based Living, Resilient Living | 0 Comments

What's Your Relationship Status? Need a Makeover? What would you say if you had to sum up your relationship briefly? "Less-than-stellar"? "Hot mess alert"? If so, don't panic! I've got some wallet-friendly tips that'll help you strengthen that love connection. As you...

Revitalize Your Marriage: 9 Myths You Need to Debunk Now! Part 1

by John Thurman | October 21, 2024 | Marriage, Marriage Enrichment, Resilient Faith-Based Living, Resilient Living, Resilient Marriages | 0 Comments

Revitalize Your Marriage: 9 Myths You Need to Debunk Now! By: John Thurman M.DIv., M.A., LCMHC How's your marriage today? Is it sizzling hot, lukewarm enough to brew iced coffee, or so cold you need a space heater to survive? Today, I will help you make your marriage...

Grief, Recovery, and the Holidays: Christmas and a Recipe Card

Christmas, Grief, Holiday Depression, Resilience

Me prepping the chocolate. For those of us who’ve lost a parent or family member, particularly around the holidays, this time of year can have some rough patches as we remember our loved ones. In December of 2015, I received the call from my sister that my mom Mary...

Lower Holiday Stress as a Couple

Christmas, Holiday Stress

Three things that will enhance your relationship over the holidays. Our Christmas Tree is up and operational, and one big difference this year is that I didn’t trim the house with lights! I was looking for the box of Christmas bulbs that I’d hung around the...

6 Ways to Grow In Gratitude this Thanksgiving

Holiday Stress, Thanksgiving

Thanksgiving with the Electric Strawberry (25th Infantry Division) “Gratitude is happiness doubled by wonder.” C.K.Chesterson A SPECIAL NOTE: I am thankful to be an American, I am thankful to be a Veteran, and I am grateful for the men and women who will not be with...

A Suicide Call

Christian Response to Suicide, Christianity and Suicide, Suicide, Suicide Awareness, Suicide Prevention

What would you do if a friend told you they were suicidal? It was 6:04 a.m. when a messenger alert went off on my phone to call my organization’s call center. I’m not sure about you, but if my phone goes off before 7:00 a.m. or after 10:00 p.m., it’s typically not...

Resilient Leadership Wins, Part 1

Active Optimism, Crisis management, Crisis Management, Resilience, Resilient Leadership

“You must manage yourself before you can lead others.” Zig Ziglar Your true leadership abilities or lack of them will reveal themselves in a crisis. At that moment when the crap hits the fan, you will either rise to the occasion or crash and burn. You will...

El Paso: Hope Amid Chaos

Grief, Mass Shootings, Post Traumatic Growth

(c) 2019 John Thurman El Paso Memorial, Tuesday Recently America experiences a weekend was filled with horror, death, fear, anxiety, panic, and dread as news spread of the El Paso shootings and the second shock of the shootings in Dayton. Even as this tragic news was...

D-Day Thoughts

Resilient Living

In the summer of 1977, I was a newly minted twenty-five-year-old U.S. Army Chaplain assigned to the 1st Battalion, 153rd Infantry, 39th Infantry Brigade of the Arkansas Army National Guard. It was my first time for Annual Training, a time when many National Guard...

You Can Become More Resilient!

Faith and Hope, Optimism, Resilience, True Success

Diagram of Resilience “How can you think yourself a great man, when the first accident that comes along can wipe you out completely.” — Euripides Did you know that no matter where you are in your life, you can become more resilient? Resilience is a hot topic and has...

2 Problem Solving Killers

Intentional Living, Leadership, Optimism, Overcoming Fear, Personal Growth

What is the most recent problem solving situation that you have personally faced in the past few days? How did it turn out? Did you know that one trait of a person who is living a resilient life is the ability to problem solve and make good decisions? I don't know...

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John Thurman M.Div., M.A. CMHC

John is a dedicated Counselor, Author, and Speaker who embraces a faith-friendly and practical approach. By blending Positive Psychology with the timeless wisdom of Scripture, he empowers you to achieve your goals. Specializing in Men’s Issues, Anxiety, Depression, and Couples, John is here to guide you on your journey to personal growth and fulfillment.

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