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Finding Peace: 3 Mindfulness Tips for Advent
Finding Peace in the Season: Practicing Mindfulness During Advent By: John Thurman M.Div., M.A. LPCC Let's be honest: for many of us, Advent can feel like trying to find stillness in the middle of your local Christmas...
Thanksgiving – How to Develop a Gratitude Mindset
Thanksgiving: How to Develop a Gratitude Mindset Are you aware that one of the most inexpensive and easy ways to improve your emotional, physical, and mental health is to develop a Gratitude Mindset? It may seem...
Adopting a Growth Mindset for Spiritual Growth
By: John Thurman, M.Div., M.A., LPCC Ever Feel Stuck? Do you ever feel stuck—spiritually, emotionally, or even in the way you pray and serve? You’re not alone. That feeling of being “stuck” often comes from what...
The Gardner Mindset: Practical Steps to a Calmer Mind
The Gardener Mindset: Practical Steps to a Calmer Mind "Do not conform to the pattern of this world but be transformed by the renewing of your mind." —Romans 12:2 (NLT). This verse is a call to change the...
Erika Kirk’s Lesson in Hope and Forgiveness
By: John Thurman Erika Kirk's Lesson in Hope and Forgiveness: A Heartfelt Lesson in Hope and Forgiveness Did you see Charlie Kirk's memorial service last weekend? It was a solemn, powerful, yet uplifting event...
Finding Hope in Troubling Times
By: John Thurman Embracing Hope in Troubling Times In a world engulfed by tragedy and turmoil, moments like the heartbreaking loss of Iryna Zarutska and the shocking assassination of Charlie Kirk challenge us to...
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