John's Blog

Hidden Factors That May Increase Depression Risk for Christians

by John Thurman | May 13, 2025 | Depression, Resilient Faith-Based Living, Resilient Living | 0 Comments

Battling the Shadows Pt #3 - Hidden Factors That May Increase Depression Risks for Christians(Adapted from John Thurman's Getting a Grip on Depression)In today's article, you will discover some of the hidden factors that may increase depression risks for Christians....

Transform Your Thoughts, Transform Your Life!

by John Thurman | May 5, 2025 | Decision Making, Depression, Resilient Faith-Based Living | 0 Comments

Transform Your Thoughts, Transform Your Lifeby John Thurman“For as he thinks in his heart, so is he.” Proverbs 23:7 NKJVStinking thinking can cloud your mind and lead to negative emotions like anxiety, anger, and depression. Without consciously changing your mindset,...

Overcoming Stigma: Christians Battling Depression with Hope

by John Thurman | April 24, 2025 | Depression, Resilient Faith-Based Living | 0 Comments

By John Thurman, M.Div., M.A., LCMHC Welcome to our first installment of five articles that resonate deeply with many: the struggle with depression. The statistics are staggering, with approximately 21 million U.S. adults affected by a major depressive...

9 Ways Gratitude Can Transform Your Thanksgiving

Gratitude, Resilient Living, Thanksgiving, Thanksgiving Stress

9 Ways Gratitude Can Transform Your Thanksgiving! by John Thurman, M.Div., M.A. As Thanksgiving approaches—a time for family, warmth, and reflection—it's a great chance to practice gratitude. Being thankful can make...

Revitalize Your Marriage: 9 Myths You Need to Debunk Now! Part 3

Christian Marriage, lower marriage stress, Marital Intimacy, Marriage, Marriage Enrichment, Resilient Faith-Based Living, Resilient Living

By: John Thurman, M.Div. M.A., LCMHC Welcome to Part 3 of Revitalize Your Marriage! Great job making it this far! In this final section, we'll clear up the last three myths that might still be lingering. We'll talk...

Revitalize Your Marriage: 9 Myths You Need to Debunk Now! Part 2

Christian Marriage, Marriage, Marriage Enrichment, Resilient Faith-Based Living, Resilient Living, Resilient Marriages

Revitalize Your Marriage Thanks for continuing as we learn to Revitalize Your Marriage. Today, we will dive into Part Two of this three-part series and attempt to remove the mystery of these myths that can sometimes...

Marriage Makeover: Six Exciting Ways to Energize Your Marriage.

Marriage Enrichment, Marriage Stress, Resilient Faith-Based Living, Resilient Living

Needing a Marriage Makeover? What would you say if you had to sum up your current relationship? “So-so”? "A mess"? Don't worry—help is here! I’ve got simple, budget-friendly tips to strengthen your love life. As...

Revitalize Your Marriage: 9 Myths You Need to Debunk Now! Part 1

Marriage, Marriage Enrichment, Resilient Faith-Based Living, Resilient Living, Resilient Marriages

Revitalize Your Marriage: 9 Myths You Need to Debunk Now! By: John Thurman M.DIv., M.A., LCMHC How's your marriage today? Is it sizzling hot, lukewarm enough to brew iced coffee, or so cold you need a space heater to...

How to Forge a More Resilient Faith

Resilient Faith-Based Living, Resilient Living

How to Build a Stronger, More Resilient Faith by John Thurman, M.Div., M.A., LCMHC* Do you ever find yourself struggling with your faith? You're not alone. After reading *How to Forge a Resilient Faith*, you'll...

« Older Entries

Next Entries »

John Thurman, M.Div., M.A., LCMHC

As an Author, Licensed Mental Health Professional, and Work-Life Coach, I guide individuals to turn challenges into growth opportunities. By integrating faith-based principles from positive psychology, resilience research, and Scripture, I empower people to build resilience and embrace a more fulfilling life.

Stay In Touch

Office

316 Osuna Rd NE, Building 2, Suite# 202 Albuquerque, NM 87107

Phone Number

(505) 226-1449

Email

john@covertmercy.com