John's Blog
Facts About Thanksgiving
U.S. Army Thanksgiving meal in Afghanistan Do you remember the poem “Mary Had a Little Little Lamb?” I know what you are thinking, “John, what in the world does that have to to with Thanksgiving? Well, you might be...
Giving Thanks Reduces Depression and Anxiety!
Thanksgiving - a Great Opportunity to Boost Your EmotionsBy John Thurman"Give thanks to the Lord, for he is good! His faithful love endures forever." 1 Chronicles 16: 34“Piglet noticed that even though he had a Very...
Thank a Veteran this Veteran’s Day
I am proud to be a veteran. This photo of myself, and my Chaplain's Assistant SGT Mary Gonzales was take back in the early 1990's on a training exercise in Texas. I was blessed to serve as a Chaplain in the Army...
The Good, The Bad, The Ugly About Stress # 2
The Good, The Bad, and the Ugly about Stress by John Thurman Stress spelled backwards means desserts. While a slice of Coconut Cream Pie and the Village Inn might give you a little relief from stress, you will probably...
Exciting Update: Resources for You
My heart's desire is to provide you with current, faith-friendly tips and resources to help you in your personal life, in your relationships, and in your business. One of the ways I am doing that is by inviting you to...
Recapture Your Vision through Gratitide
Experience Gratitude “Count your blessings, name them one by one. Count your blessings, see what God has done…” are words from a hymn I remember from my childhood while attending the First Baptist Church of Fort...
John Thurman, M.Div., M.A., LCMHC
As an Author, Licensed Mental Health Professional, and Work-Life Coach, I guide individuals to turn challenges into growth opportunities. By integrating faith-based principles from positive psychology, resilience research, and Scripture, I empower people to build resilience and embrace a more fulfilling life.
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316 Osuna Rd NE, Building 2, Suite# 202 Albuquerque, NM 87107
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(505) 226-1449