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Overcoming Stigma: Christians Battling Depression with Hope
By John Thurman, M.Div., M.A., LCMHC Welcome to our first installment of five articles that resonate deeply with many: the struggle with depression. The statistics are staggering, with approximately 21 million U.S....
10 Ways You Can Develop a Growth Mindset
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How to Transform Trauma and Trials to Triumph
Rewiring Your Brain for Growth Pt # 2 Transform Troubles and Trauma into Triumph: Harness Faith and Experience Growth By John H. Thurman Jr., M.Div., M.A., LCMHC Life can be full of challenges that test our faith in...
How to Unlock Your Mind: Five Brain Basics
Rewiring Your Brain for Growth Pt #1 By John Thurman NOTE: This is an excerpt from my upcoming book, Enduring Faith: How to Stand Strong in the Storms of Life (working title)...
How to Craft a Resilient Life
by John Thurman M.Div., M.A. LCMHC. Understanding how to craft a resilient life means knowing how you respond to trauma. How do You Respond to Tragedy, Trauma, and Challenges How do you respond to a bad diagnosis, a...
Ignite Your Passion: 10 Ways to Boost Intimacy
By: John Thurman M.DIv., M.A., LCMHC Ever Struggle with Intimacy? Have you ever struggled with intimacy in your marriage? Trust me, you're not alone. I’ve been through my share of awkward moments, too. There have been...
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