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Transforming Your Life Through Intentional Choices
By John Thurman According to Dr. Phil, life should be managed, not cured. Transforming Your Life Through Intentional Choices By acting now, being daring, and staying focused, your life will transform...
How to Comfort Someone After a Sudden, Unexpected Death
How to Comfort Someone After an Unexpected, Sudden Death By: John Thurman Introduction How do you comfort someone who has just experienced the sudden and unexpected death of a child, spouse, or family...
7 Ways to Enjoy Your Summer Break Without Losing Your Mind
7 Ways to Enjoy Your Summer Break Without Losing Your Mind By: John Thurman After spending the last few weeks discussing depression, I felt I needed to lighten up for the summer. I hope you enjoy this article and that...
Coming Out of the Shadows PT 4 – Navigating Depression with Faith-Friendly Tools
Introduction Welcome to the final installment of our compelling four-part series inspired by my book, Getting a Grip on Depression. In this post, we'll explore key insights into understanding depression, present...
Hidden Factors That May Increase Depression Risk for Christians
Battling the Shadows Pt #3 - Hidden Factors That May Increase Depression Risks for Christians (Adapted from John Thurman's Getting a Grip on Depression) In today's article, you...
Transform Your Thoughts, Transform Your Life!
Transform Your Thoughts, Transform Your Life by John Thurman “For as he thinks in his heart, so is he.” Proverbs 23:7 NKJV Stinking thinking can cloud your mind and lead to negative emotions like anxiety, anger, and...
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