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How to Rewire Your Brain with Spiritual Practices!
Rewire Your Brain with Spiritual Practices by John Thurman, M.Div., M.A., LCMHC Velcro for bad, Teflon for good — what that really means In this article, you will learn how to rewire your brain. Your brain's job is to...
Christian Anxiety: Meet Your Sentry
Christian Anxiety: Meet Your Sentry (Adapted from my Resilient Faith: Standing Strong in the Storms of Life Book project) By John Thurman, M.Div., M.A. A night watch that never ends — a personal story I...
Why 80% of Christians Fail at Habit Change
Why 80% of Christians Fail at Habit Change: Tips for 2026 New Year's Resolutions Introduction Credit Where Credit is Due First, let's tip our hats to the wisdom of James Clear, author of the wildly...
4 Ways to Protect Your Marriage During the Holiday Rush
By: John Thurman The holidays can strain even strong marriages. Here are four practical ways to protect your marriage and stay connected during the busiest season of the year. Remember, it's essential to protect...
4 Holiday Pitfalls Christians Should Avoid
4 Holiday Pitfalls Christians Should Avoid Can you believe it? Christmas is almost here. Tree lots are bustling, lights sparkle brightly, and kids’ lists grow longer. In just a few days, millions of us will go...
Finding Peace: 3 Mindfulness Tips for Advent
Finding Peace in the Season: Practicing Mindfulness During Advent By: John Thurman M.Div., M.A. LPCC Let's be honest: for many of us, Advent can feel like trying to find stillness in the middle of your local Christmas...
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