(c) 2014 John Thurman – Feeling beat up after climbing to the top of Nimrod’s Fortress in the Golan
Go for a Growth Mindset
by John Thurman
Have you ever had a season in your life when you felt like the biggest loser in the world. I know I have pulled more than a few “no brainers” in my life. While I am not the brightest build on the Christmas tree, I am learning new ways to psi against the “Six Big Stinking Thinking Patters.”
One of the principles for reviving your mind is personal responsibility and agency, which simply means you are an active player in your individual recovery. It is important for us to focus on responsibility and to be forward-looking. Seeing ourselves as perpetual victims of childhood or adult trauma tends to make us a prisoner of the past and gnaws at our sense of responsibility. All successful counseling has two things in common: It is forward-looking, and it requires assuming personal responsibility.
A person with a growth mindset begins in a different place. When you have a growth mindset, you see yourself and others as more flexible, adaptable, and hopeful. Way down inside, you see the potential for growth and development. With the right motivation, effort, moral compass, and concentration you believe you can become better at almost anything. A person who has a growth mindset does not take failure so personally. That individual tends to see failure as an opportunity for growth. If one path does not work, then the person will try another.
As a Christian therapist, I believe that the Bible continually teaches the benefit of being growth-minded. I believe God is active in time, space, and history and that He has an active, life-fulfilling purpose for each of us. The Bible gives us truth, hope, and stories of those who have gone before us and have found such meaning.
From my struggle with depression, I know that working toward a growth mindset in the middle of depression may seem close to impossible. However, the truth found in the Bible is, “For I can do everything through Christ, who gives me strength” (Philippians 4:13 NLT). This confidence is not some magical incantation or mystical, spiritual event, but it is a process or a journey.
In the next few posts, you and I will begin our journey of understanding these negative approaches and taking strategic, kinetic steps to replace these with more productive thinking styles.
I am very grateful for the work of Dr. Carol Dweck, author of Mindset, I highly recommend her materials for your reading plan.
(c) 2014 John Thurman
by John Thurman
Have you ever had a season in your life when you felt like the biggest loser in the world. I know I have pulled more than a few “no brainers” in my life. While I am not the brightest build on the Christmas tree, I am learning new ways to psi against the “Six Big Stinking Thinking Patters.”
One of the principles for reviving your mind is personal responsibility and agency, which simply means you are an active player in your individual recovery. It is important for us to focus on responsibility and to be forward-looking. Seeing ourselves as perpetual victims of childhood or adult trauma tends to make us a prisoner of the past and gnaws at our sense of responsibility. All successful counseling has two things in common: It is forward-looking, and it requires assuming personal responsibility.
A person with a growth mindset begins in a different place. When you have a growth mindset, you see yourself and others as more flexible, adaptable, and hopeful. Way down inside, you see the potential for growth and development. With the right motivation, effort, moral compass, and concentration you believe you can become better at almost anything. A person who has a growth mindset does not take failure so personally. That individual tends to see failure as an opportunity for growth. If one path does not work, then the person will try another.
As a Christian therapist, I believe that the Bible continually teaches the benefit of being growth-minded. I believe God is active in time, space, and history and that He has an active, life-fulfilling purpose for each of us. The Bible gives us truth, hope, and stories of those who have gone before us and have found such meaning.
From my struggle with depression, I know that working toward a growth mindset in the middle of depression may seem close to impossible. However, the truth found in the Bible is, “For I can do everything through Christ, who gives me strength” (Philippians 4:13 NLT). This confidence is not some magical incantation or mystical, spiritual event, but it is a process or a journey.
In the next few posts, you and I will begin our journey of understanding these negative approaches and taking strategic, kinetic steps to replace these with more productive thinking styles.
I am very grateful for the work of Dr. Carol Dweck, author of Mindset, I highly recommend her materials for your reading plan.
(c) 2014 John Thurman