John's Blog
Four Proven Ways to Overcome Self Doubt
Four Failure Proof Ways to Push Through Fear and Self-Doubt. Self-observations can be a great use of your time as long as it leads to positive things and not into self-flagellation. I have spent a large portion of...
Fear Not – For Unto Us a Child is Born #1
(c) 2014 John Thurman - Old Town Abq - Christmas Eve at San Felipe Well, like most men, I am finishing up my Christmas shopping, and thanks to Amazon, everything will be here in time. I love this time of the year; I...
Push Back the Tyranny of Fear with a Dose of Gratitude
Why Thanksgiving is important.The recent incidents in France, Belgium, Mali and Large Portion of the Middle East have reawakened a deep sense of fear in many people across the globe. Do fear, anxiety and stress have...
A Response to Terror in Paris: How to put on your Psychological Body Armor.
Terrorism in Paris! Now What? 8 Ways to Develop Your Psychological Body Armor Paris may be down, but they are not out. For centuries, Parisians and the French has proven to be a resilient people. They...
Keys to Pushing Back Fear
By John Thurman, M.Div., M.A., LPCC “Surely goodness and mercy will follow me will follow me all the days of my life…” Psalms 23:6. David, the psalmist, reminds us of God’s ever present help, support and...
The Power of Focus
The Power of PurposeHow Focus can help you reach your potential In 2014 I had the chance to travel to Chaing Mai, Thailand in conjunction with some volunteer work that I do. I'd seen Anthony Bourdain's "Parts Unknow"...
John Thurman, M.Div., M.A., LCMHC
As an Author, Licensed Mental Health Professional, and Work-Life Coach, I guide individuals to turn challenges into growth opportunities. By integrating faith-based principles from positive psychology, resilience research, and Scripture, I empower people to build resilience and embrace a more fulfilling life.
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