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4 Ways to Protect Your Marriage During the Holiday Rush
By: John Thurman The holidays can strain even strong marriages. Here are four practical ways to protect your marriage and stay connected during the busiest season of the year. Remember, it's essential to protect...
4 Holiday Pitfalls Christians Should Avoid
4 Holiday Pitfalls Christians Should Avoid Can you believe it? Christmas is almost here. Tree lots are bustling, lights sparkle brightly, and kids’ lists grow longer. In just a few days, millions of us will go...
Finding Peace: 3 Mindfulness Tips for Advent
Finding Peace in the Season: Practicing Mindfulness During Advent By: John Thurman M.Div., M.A. LPCC Let's be honest: for many of us, Advent can feel like trying to find stillness in the middle of your local Christmas...
Thanksgiving – How to Develop a Gratitude Mindset
Thanksgiving: How to Develop a Gratitude Mindset Are you aware that one of the most inexpensive and easy ways to improve your emotional, physical, and mental health is to be thankful is to develop a Gratitude Mindset?...
From Fixed to Flexible: Adopting a Growth Mindset for Spiritual Growth
By: John Thurman, M.Div., M.A., LPCC Ever Feel Stuck? Do you ever feel stuck—spiritually, emotionally, or even in the way you pray and serve? You’re not...
The Gardner Mindset: Practical Steps to a Calmer Mind
The Gardener Mindset: Practical Steps to a Calmer Mind "Do not conform to the pattern of this world but be transformed by the renewing of your mind." —Romans 12:2 (NLT). This verse is a call to change the...
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