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Day-To-Day Living Can Be Challenging

The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary to reduce the spread. (CDC 2021).

The stress hits us from all sides, at home, at work, and in our relationship!

But there is hope!

Sometimes it’s just hard to keep up and you need a word of encouragement. If that’s the case, John Thurman wants to offer that to you through his blog.

Sometimes you need to update your toolbox in order to handle the stressors you might be facing with your business. If that’s the case then check out John Thurman’s Business Services page.

And sometimes, you just need a little more personalized action plan to help you cope more effectively. If that’s the case, John Thurman might be able to help, through counseling, coaching, or consulting services.

So no matter what you’re facing, John might be able to help you get through it and guide you to your best life.


Resilience Training

When it comes to getting work done, do you know how many hours are wasted due to anxiety-related issues? It’s a lot.

Nearly half of all workers suffer from moderate to severe stress while on the job, according to one survey. And 66 percent of employees report that they have difficulty focusing on tasks at work because of both work and home-based stress.

Stress has been called the “health epidemic of the 21st century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year.

As a Stress Management Trainer, Disaster Mental Health, and Certified Corporate Crisis Response Specialist, John has trained thousands of employees of multiple Federal Agencies, International Companies, missionaries, and ministry organizations with topics ranging from Five Ways to Own Your Day to Stress Management in Extreme Environments. Learn more about John’s Tactical Stress Management Training.


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John’s mission is to help you live a more resilient and intentional life!

In a nutshell, John shares life-changing content so that you might live a life of purpose and intentionality.

 John Thurman missions to help you identify and understand obstacles that are holding you back and provide you with proven practical strategies to live a more purposeful and intentional life.

John is a compassionate, straight shooter who wants to help you experience the best life that you choose to live. Let’s talk – john@johnthurman.net