by John Thurman | Jul 20, 2015 | Freedom from fear, Resilient Faith-Based Living, Uncategorized
Telephonaphobia? Do you Fear the 200 Pound Telephone? Cellaphonaphobia Inside Out of Fear Part # 2 Have you ever had Telephonaphobia or Cellaphonaphobia? Did you know that there is a huge list of phobias on the web here is a Wiki link. When I read this, I remembered a...
by John Thurman | Jul 13, 2015 | Freedom from fear, Overcome Fear, Resilient Faith-Based Living, Uncategorized
The Fear Factor Part #1The “Inside Out” of Fear By John ThurmanIf you have not seen Inside Out, by all means add it to you “must do” list this summer. In part, it is a great story that gives a delightful interpretation of how out thought life and memories...
by John Thurman | Apr 27, 2015 | Resilient Faith-Based Living, Stress Management, Uncategorized
For a number of years, I have been teaching “Get a Grip in Stress, Anxiety and Worry ” in churches, communities and for businesses and corporations. I am now wrapping up a book by the same name. Over the next several weeks, I will be posting tidbits of helpful...
by John Thurman | Jan 30, 2015 | Marriage Enrichment, Mindfulness, Resilient Faith-Based Living, Resilient Marriages, Uncategorized
(c) 2011 John Thurman Lighten Your Relationship John H. Thurman Jr., M.Div. M.A., LPCCThe couple in this picture are friends of ours who attend Sagebrush Church in Albuquerque who have been married over fifty years. Doug and Jackie have overcome numerous challenges...
by John Thurman | Jan 21, 2015 | Mindfulness, Resilient Faith-Based Living, Uncategorized
By John ThurmanI hope you are using the tips I have been sharing on how to manage you mind and boost your self-esteem. Here is a quick review: Tip # 1 – Supervise your self-talk. Right now, whether you realize it or not, you are having a running conversation with...
by John Thurman | Jan 17, 2015 | Mindfulness, Resilient Faith-Based Living, Uncategorized
Did you know that you have the power to control your thoughts, alter the path you are currently on and delete or reduce your limitations? Do you hit replay every time you have a regret, make a mistake or take the wrong step? If you do, here are some proven tips you...
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