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Building Resilience in Business, Relationshis, and Life

Swords, Sandboxes, and Precious Memories: Transition Points

What was your last transition point? A change at work, in your relationship, your health or you family? Life is filled with various transition points, mile markers, and life stages. Today, I am going to give you some lessons that I am learning in my most recent transition point. On Christmas Day I surrendered my Walmart, yellow handled foam sword to my daughter’s firstborn son. This spunky four-year-old, his two-year-old brother, and their seven-year-old cousin and I regularly engage in some rough and tumble things like sword fights, pool noodle wars and other forms of […]

The Dark Side of the Holidays

                    The Dark Side of the Holidays By John Thurman While I absolutely love this time of the year, there was one Christmas Season where, at least for a few moments, I thought about ending it. Much like George Bailey, the lead character in Frank Capra’s, “It’s a Wonderful Life,” I was pretty close to rock bottom.  I had gone through a job loss, was renting a house from a friend, at a gracious rate, and was barely making enough to make ends meet. I was […]

The First Christmas After A Loss

Helpful tips for people facing their first Christmas after a loss. Are your Christmas lights up? Have you started your Christmas shopping? Have you reached your limit of Hallmark holiday movies? Today, with the help of my grandson, our kitchen will be filled with the intoxicating aroma of two of the favorite holiday treats, sausage balls, and Martha Washington candy (recipes at the end). These are two of the extraordinary things my momma made for me as a kid, and even as recently as two years ago she made them for me and mailed them […]

Cutting Down Holiday Stress

Well, we are officially off to the retail madness of the Holiday Season with yet another Black Friday followed by Cyber Monday. As I pen this post, I am having a flashback about spending three Christmases managing a Christian Gift Shop in at the Macon Mall in Macon, Georgia. At the time, I was grateful for that chapter in my life, but I am glad is in my past. For many people, this time of year is about as exciting as being told you need a root canal immediately. There are countless individuals feels an […]

Seven Secrets to Building Resilience in Your Marriage

 Resilience is the ability to resist the manifestations of clinical distress, impairment or dysfunctions that are often associated with critical incidents and personal trauma. Dr. George Everly, Psychological Body Armor.”Last week Sara got so mad she threw her shoe at me. It missed my head by about three inches!” Larry said.”At the time I thought he deserved it,” Sara admitted. “But the fact that I could do that really scares me! I feel as if our marriage is in serious trouble.”While not every couple throws shoes—or anything else—that sense of uncontrollable anger is not uncommon for […]

The Leadership Style of Gentleness

I write about leadership. But today I want to focus on qualities that are not always associated with leadership. However, if you do not have these qualities no one will follow you. And if you have no followers you are not a leader. That’s pretty plain and simple. The qualities are kindness, gentleness, humility, and graciousness. Unfortunately for the segment of society that is most often associated with leadership, the choleric, these qualities are often lacking. These qualities are often lacking in me. Telling people what to do is not effective. It is offensive. No […]

Three Impacts of TRIBE 2017

​Tribe 2017 was not my first writer’s conference, but it is just what I needed at this junction in my life. Every writer’s conference I have attended has contributed to developing my craft by giving me tools, insights, and connections with others that broadened my horizons and given me the courage to push forward. I have been a follower of Jeff Goins for a little over a year and appreciated the insight and energy that he brings to the table. When I began reading about the Tribe Conference 2017, I made it a priority to […]

Twenty-Four Stress Relief Strategies

I have literally just come back from a two week deployment as a Stress Counselor working with the FEMA Call Center in Denton, Tx. The folks at this facility take the calls from Hurricane survivors in all manner of stress, including life and death situations. My job was to be with them ans share tools and tips that could help them deal with the sometimes intense nature of the calls. My freind, Maggie Anderson from Albuquerque is currently in Tx working with a ministry team to help the Harvey survivors begin the process of recovery, […]

Hurricanes, Perseverance, and Tenacity

Today, I am in my hotel getting ready to go to work at the FEMA Call Center in Denton, Tx where I am detailed for a couple of weeks to work as a Stress Counselor. These people are on the phone 10 hours a day, seven days a week talking to survivors, helping people get their applications for FEMA support filled out correctly to get the callers what they need. I sincerely appreciate these folks, who have compassionate hearts. It is an honor to work with them. As the images of Irma flood out televisions […]

Peserverance and Tenacity: 2 Keys to Lasting relationships

Perseverance and tenacity are two of the most important, least discussed, aspects of building and maintaining a long-term marriage. I should know, my wife, Angie and I recently celebrated our 45th anniversary. This year we took an anniversary trip to the Grand Canyon by train. We left Albuquerque on Amtrak’s Southwest Chief and got off the train at Williams Junction. The next day we took the Grand Canyon Railroad to the Canyon. We had a wonderful, memorable time celebrating this milestone, with great conversations, fun memories and moments of relaxation. Over the years, young people […]

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