6 Reasons to Get a Grip on Depression

(c) 2013 John Thurman from Dia de Los Muertos Y Marigold Parade, Albuquerque So, what will reading Get a Grip on Depression do for the reader? by John Thurman Depression negatively impacts your personal life, relationships, and business. Recent studies indicate that 16% of Americans will have at least one episode of Major Depression in […]

Read More

Avoid 6 Stinking Thinking Traps

(c) 2014 John Thurman 6 Thinking Styles to Avoid by John Thurman Have you ever noticed how quickly your mind can get distracted? Things seem to be just fine and then out of nowhere you begin to have these intrusive, negative thoughts? Thankfully, it is a problem nearly every human being experiences from time to […]

Read More

Focus

By John Thurman I recently attended and photographed several events at Albuquerque’s Freedom Fourth Celebration and the International Balloon Fiesta Park on the fourth of July. One of the stages was featuring a group from the National Flamenco Institute local in Albuquerque. Take a second and observe this dancer, at her eyes, her head, her […]

Read More