by John Thurman | Dec 17, 2017 | Faith and Hope, Faith Friendly Help For Depression, Holiday Depression, Overcoming Depression, Resilience, Stress, Stress Management, Suicide, Suicide Prevention, Surviving Hard Times, Uncategorized
Well, we are officially off to the retail madness of the Holiday Season with yet another Black Friday followed by Cyber Monday. As I pen this post, I am having a flashback about spending three Christmases managing a Christian Gift Shop in at the Macon Mall in Macon,...
by John Thurman | Sep 28, 2017 | Building Vision, Marriage & Relationships, Overcoming Fear, Stress Management, Success, Uncategorized
Resilience is the ability to resist clinical distress, impairment, or dysfunctions often associated with critical incidents and personal trauma. Dr. George Everly, Psychological Body Armor.”Last week Sara got so mad she threw her shoe at me. It missed my head by...
by John Thurman | Sep 20, 2017 | Resilience, Stress, Stress Management
I have literally just come back from a two-week deployment as a Stress Counselor working with the FEMA Call Center in Denton, Tx. The folks at this facility take the calls from Hurricane survivors in all manner of stress, including life and death situations. My job...
by John Thurman | Apr 27, 2015 | Resilient Faith-Based Living, Stress Management, Uncategorized
For a number of years, I have been teaching “Get a Grip in Stress, Anxiety and Worry ” in churches, communities and for businesses and corporations. I am now wrapping up a book by the same name. Over the next several weeks, I will be posting tidbits of helpful...
by John Thurman | Apr 22, 2015 | Anxiety, Stress Management
The Impact of Stress, Anxiety, Fear and Worry affect more American adults than any other Mental Health issue. Over the next several weeks I will be sharing some helpful and dynamic tips that you can use to manage stress, anxiety, worry and fear more effectively. Here...
by John Thurman | Oct 27, 2014 | Resilient Faith-Based Living, Stress, Stress Management
The Good, The Bad, and the Ugly about Stress by John Thurman Stress spelled backwards means desserts. While a slice of Coconut Cream Pie and the Village Inn might give you a little relief from stress, you will probably feel more depressed within a couple of hours...
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