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Building Resilience in Business, Relationshis, and Life

4 Tactics That Will Kill Fear!

Self-observation can be a great use of your time if it leads to positive things and not into self-flagellation. I’ve spent a significant portion of my working life guiding people through self-observation. In that time, I have discovered far too many people on the edge of a breakthrough in their personal life, their relationships, or their business but who squander the opportunity by over-focusing on self-doubt and fear. The thing that surprises me to this day is that many times they are completely unaware of how their self-talk defeats them. Here is how it usually […]

4 Actions You Can Take Overcome Fear

  “Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them,” Brendan Francis. Here are some steps I adapted from The Art of Manliness: 29 Days to a Better Man: Conquer Fear. Change Your Perspective On Fear Fear is only negative if you think it is. Fear is a natural process that if left unchecked will cause us to live timid, restricted lives. Truthfully, in life, there is zero growth without risk. Instead of pushing back fear as an all-consuming, nerve-racking experience, see it as an adventure, a […]

Six Steps to Getting Unstuck

  One foot in front of the other All that we have is each other One foot in front of the other Walk the Moon Have you ever felt stuck? You started off the year with new goals and refreshed dreams somewhere along the way you became distracted, bogged down, and may be disengaged. I have experienced seasons like that in my life. It wasn’t like I intended to get stuck or drift off course, but it happened. If this sounds familiar you have only three choices: Live in denial and pretend like everything is […]

Recalibrate or Stagnate: The Choice is Yours!

How are those New Year’s resolutions going? In the interest of full disclosure, I am at about 60%, which, at least for me is not too bad. The New Year is a time when so many of us consider making some changes in our lives; some people are looking to make some small changes others are looking to recalibrate, to reinvent themselves. On the downside 80% of us will abandon most of those resolutions by mid-February, but what about the 20% that do keep them. So what are some ways to maintain those decisions, to […]