by John Thurman | Nov 8, 2021 | Bible Verses on Stress, COVID-19, Resilience, Self-Care, Stress, Stress Management
25 Ways to Lower Stress How are you doing? We have been on a long, arduous journey in the past 20+ months, haven’t we? And the research bears this out. Today, after looking at some surveys, I will give you 25 Practical Ways to Lower Your Stress Today! Here are...
by John Thurman | Aug 2, 2021 | COVID-19, lower marriage stress, Marriage & Relationships, Marriage and COVID-19, Marriage Stress, Relationship stress, Resilient Marriages
from depositphotos.com Successful long-term relationships are created through small words, small gestures, and small acts. John Gottman, Eight Dates: A Plan for Making Love Last Forever[i] Understand this, my dear brothers and sisters: You must all be quick to...
by John Thurman | Mar 16, 2021 | Covid Growth, COVID-19, Marriage, Marriage & Relationships, Marriage and COVID-19, Relationship Tips, Resilient Marriages
Covid-19 has caused many challenges for everyone, and for many married couples, including ours, it has generated new challenges! Even though the Covid curtain is slowly rising, there will be lasting impacts on relationships as we move forward. My deep desire is to...
by John Thurman | Feb 11, 2021 | Coronavirus, Coronavirus Leadership, Covid Growth, COVID-19, Optimism and Resilience, Overcome Fear, Pandemic Fatigue, Resilience, Resilient Leadership
How to Manage COVID-19 Fatigue Stress by John Thurman, M.DIV., M.A., LPCC American’s have been drastically impacted by the COVID-19 pandemic. Disruptions at work, business, education, healthcare, relationships, and places of worship, and the overall economy have...
by John Thurman | Dec 20, 2020 | Christmas, Christmas Story, Christmas Stress, Christmas Traditions, Coronavirus, COVID-19, Covid-19 Holiday Stress, Faith and Hope, Resilience
Faith expands in tough times. With all that has gone on this year, I wanted to show you how to have hope this Crazy 2020 Christmas! Are you ready for Christmas? I am! Am while I am not Buddy the Elf, the Christmas season has always been a time of celebration for our...
by John Thurman | Dec 18, 2020 | Christmas Stress, COVID-19, Covid-19 Holiday Stress, Holiday Depression, Holiday Stress, Self-Care
Santa Claus hands holding a coronavirus surgical face mask. Covid Christmas. “Once in our world, a stable had something in it that was bigger than our whole world.” -C.S. Lewis This post, How to keep the Covid – 19 Grinch at Bay This Christmas, will...
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