COVID-19! Can you feel the fear that word brings? In this post, COVID-19, I will show you 12 proven ways you can push back fear! Like it or not, COVID-19 will be a part of the news cycles for weeks and months ahead. It is what it is. But, as for me, I refuse to […]
Compassion Fatigue
7 Steps That Will Enhance Self-Care
“Love your neighbor as you love yourself.” Matthew 22:39 Jesus What comes to mind when you read the words Self-care or Self-Compassion? Are you aware that one of the components of resilient, successful people is they practice self-care? For many people, the first reaction self-care is often one of concern, misgiving, or uneasiness. They believe that being kind and gracious to themselves might make them weak, more vulnerable, or even snotty (a clinical word that could mean arrogant, puffed up, or aloof). They erroneously think self-criticism keeps […]
Renew Your Vision, Revive Your Mind 3
(c) 2013 John Thurman – Chalk Talk Get Unstuck By John Thurman I shot this image a little over a year ago at a Living Free Service at Sagebrush Community Church in Albuquerque, New Mexico. Pastor Rick Bosh had just finished a message and he invited all of those who were attending to some write […]